Not at all. Our events are designed for every level. The purpose of Mindset x Movement is self improvement — both physically and mentally — and you don't need any experience to benefit from that. All you need is a willingness to show up. Our hope is that you walk away not just with a clearer mind and a moved body, but with a new friend or accountability partner by your side.

Depending on the event, your mindset session may include a guided vision board activity using the Daily Dopamine Vision Board Kit, a journaling session with intentional prompts, or a group conversation card exercise. Each one is designed to help you get clear, get focused, and connect with the women around you.

Follow us on Instagram @_dailydopamine and sign up for our email list. New events are announced there first.

All ticket sales are final. If you're unable to attend, email us at hello@dailydopamine.co and we'll make sure you still recieve the product we are to use at your Mindset x Movement event.